Spring Track Banquet
05/19/08 06:00 PM
The Track Banquet will be held on May 19th at 6:00 pm in the Commons at the High School.

 

Please note the change in the date!
State Championships
05/11/08 03:30 AM
We finished up the Spring Track season on Saturday with some strong performances at the State Championships. Karen Kazaglis capped off an outstanding career with a 2nd place finish in the Pole Vault. Zak Roshdy broke his own school record in the 1600m by nearly 4 seconds en route to a 3rd place finish. Josh Brunelle was our 3rd medalist on the day with a 4th place finish in the Pole Vault. Other placewinners included Doug Black (6th, 3200m), Scott Hefner (8th, 1600m) and Seyram Fudzie (8th, Shot Put).

 

Congratulations to everyone for an outstanding season. We hope to see you all on May 19th at the Track Banquet.
Regionals
05/04/08 05:30 PM
Congratulations to our competitors in the 4A Mideast Regional Championship on May 3rd. The boys finished in 4th place while the girls tied for 10th.

 

We had a great start on Friday night as Josh Brunelle and Karen Kazaglis both captured 1st place in the pole vault. Karen tied her school record of 11'0".

 

Following the wins in the pole vault, Zak Roshdy captured our 3rd gold medal of the weekend with his victory in the 1600. Doug Black repeated as silver medalist in the 3200, while Seyram Fudzie took the bronze in the Shot Put.

 

Additional State Championship qualifiers by virtue of their 4th place finishes were the Boys 4x800 Relay Team (Brian Pahle, Scott Hefner, Gabe Reynolds and Taylor Dunham), Hefner in the 1600, Patrick Moakley in the 400, Cara Enright in the 300 Hurdles and Olivia Enright in the 3200. Cara broke her own school record in the 300 Hurdles finals.

 

Congratulations again to everyone!
Tri-Eight Conference Championships
04/23/08 11:45 PM
We had a strong night at the Tri-Eight Conference Championships tonight, with the girls taking 3rd place and the boys taking 2nd. The following individuals earned All-Conference Honors (1st place or 15 overall points): Karen Kazaglis, Madison Keesling, Josh Brunelle, Zak Roshdy, Patrick Moakley and Doug Black.

 

Madison Keesling (18.5 pts), Cara Enright (13.5), Olivia Enright (12) and Karen Kazaglis (10) led the girls' scoring output. Karen took the gold in the pole vault while Madison (200m Dash), Cara (300m Hurdles) and Olivia (3200m Run) all earned silver medals. 3rd place finishers included Madison (100m Dash), Shannon Cox (1600m Run), the 4x800m Relay Team (Christine Truesdale, Morgan Youd, Megan Cox and Jennifer Hindman) and the 4x400m Relay Team (Jessica Brunelle, Jan Kofsky, Lauren Mincey and Cara).

 

Zak Roshdy (18 pts) led the boys' scoring output along with Patrick Moakley (16.25), Scott Hefner (12), Josh Brunelle (10), Doug Black (10) and Ryan Walling (10). Josh (Pole Vault), Zak (1600m Run), Patrick (400m Dash) and Doug (3200m Run) all captured individual titles. Silver medalists included Scott (1600m Run), Zak (800m Run) and the 4x800m Relay Team (Brian Pahle, Taylor Dunham, Gabe Reynolds and Bryan Spreitzer). Earning 3rd place medals were Ryan (1600m Run), Bryan (3200m Run), Patrick (200m Dash) and the 4x200m Relay Team (Steven Carroll, Austin Gilmore, Shane Tellier and Mohammad Saad).

 

Next up is the 4A Mideast Regional meet on May 3rd at Athens Drive High School, from which the top 4 finishers in each event will advance to the State Championship meet.
Bojangle's Apex Lions' Relays
04/21/08 03:30 PM
We had a strong day at the Apex Lions' Relays, with the boys' team finishing in 4th place in the team standings. Josh Brunelle (Pole Vault) and the Boys' 4x1600m Relay Team of Scott Hefner, Bryan Spreitzer, Ryan Walling and Doug Black earned gold medals, while Zak Roshdy took 2nd place in the Premier 1600. Zak and the 4x1600m Relay Team set new school records with their performances.

 

Other placewinners were:
4th place - Seyram Fudzie (Shot Put); Boys' 4x800m Relay Team (Patrick Moakley, Taylor Dunham, Gabe Reynolds and Brian Pahle)
5th place - Girls' 4x1600m Relay Team (Lindsey Moore, Megan Cox, Ellen Girodias and Morgan Youd)
Athens Drive Dual Meet
04/17/08 09:00 PM
The dual meet season drew to a close today at Athens Drive. We split the meets as Green Hope's girls and Athens' boys were victorious.

 

Patrick Moakley (6.25 pts), Gabe Reynolds (5) and John Mangum (5) led the way for the boys. Patrick was victorious in the 800 and achieved the regional qualifying standard. Gabe and John set big PRs en route to victories in the 1600 and Pole Vault respectively. Brian Pahle also achieved the regional standard in the 800.

 

Madison Keesling (12.5 pts), Lauren Mincey (11) and Cara Enright (9.25) led the girls' scoring. Madison equalled her school record in the 200, while Lauren placed 2nd or better in all three jumping events. Cara set a new school record in the 300 hurdles. In the 800, Christine Truesdale took first place and achieved the regional qualifying standard.
Wake County Championships
04/13/08 08:30 AM
Congratulations to everyone who competed at the Wake County Championships. Among the many outstanding performances were three 1st place finishes: Zak Roshdy (1600), Karen Kazaglis (Pole Vault) and the Boys' 4x800 Relay Team (Brian Pahle, Taylor Dunham, Ryan Walling and Gabe Reynolds) took home gold medals. 3rd place medals were earned by Patrick Moakley (400) and Scott Hefner (1600).

 

Other award winners:
4th place: Patrick Moakley (200), Scott Hefner (800), Olivia Enright (3200) and Bryan Spreitzer (3200)
5th place: Seyram Fudzie (Shot Put)
6th place: Cara Enright (100 Hurdles), Girls' 4x800 Relay Team (Christine Truesdale, Morgan Youd, Carly Roos and Jenn Hindman).
Lee County Dual Meet
04/10/08 11:30 PM
Congratulations to both the boys and girls teams in the victory over Lee County on Senior Day.

 

Senior pole vaulters Josh Brunelle and Karen Kazaglis both set new personal bests and school records today. Josh's vault of 15'3" not only raises the Green Hope standard, but puts him tied for 8th on the North Carolina all-time list. Karen also moved into the top 20 all time on the state list with here effort of 11'0". Josh and Karen join Brittany Johnson (2006) and Ian Williamson (2007) as Green Hope's only individuals on the list.

 

Ellen Girodias (10 points) and Ashton McGuire (9.25) led the scoring output for the girls. Alex Appleby made a strong debut in the hurdles today, taking 2nd in the 100 and winning the 300. Her time of 50.8 in the 300 qualifies her for regionals.

 

On the boys' side, Patrick Moakley (10) and Blake Scott (6.25) led the scoring. Patrick won the 100 and 200, while Blake outkicked the Lee County runner in the 800 for a thrilling victory.
Queen City Relays
03/30/08 10:30 AM
We had a great day with some strong performances at the Queen City Relays at Myers Park HS in Charlotte. Doug Black ran an outstanding 3200 as he took 1st place and broke his own school record with a 9:35.15. The Boys' 4x800 Relay Team (Patrick Moakley, Scott Hefner, Taylor Dunham and Zak Roshdy) captured our other gold medal on the day.
 

Green Hope also earned medals in three other events: Olivia Enright set a new PR of 11:30.59 in the 3200 en route to the bronze medal; later in the day Olivia teamed up with Cara Enright, Sarah Wilt and Shannon Cox to take 3rd in the Distance Medley Relay; and Josh Brunelle took 3rd place in the Pole Vault.

Cary Dual Meet
03/23/08 07:30 PM
Congratulations to everyone who competed in the meet at Cary. We had some outstanding performances on both the guys' and girls' sides.
 

Robert Lewis (10 pts) continued his dominance of the throwing events, winning both the Shot Put and Discus. Robert hit 48'6" in the Shot Put to smash the school record by more than a foot, qualifying for regionals in the process. Patrick Moakley (8 pts) also had a fine meet, taking 2nd in the 100 and 1st in the 800. Dorian Hendricks (7 pts) turned in another strong meet, taking 2nd in both hurdle events and 3rd in the High Jump.
 

On the girls' side, Madison Keesling (12.25 pts), Cara Enright (10 pts) and Moni Oyedepo (9.25 pts) led the way. Madison swept the 100 and 200, took 3rd in the Long Jump and ran a leg on the winning 4x100 Relay. Cara swept both hurdle events, lowering her regional-qualifying mark in the 300 Hurdles. Moni won the Long Jump, took 2nd in the 200 and also ran on the 4x100 Relay. Perhaps her biggest performance was her 60-second split as anchor of the 4x400 Relay as she ran down and just missed catching Cary's outstanding 4th leg.
 

Enjoy the long weekend and we'll see everyone next week!

Nike Indoor Nationals
03/15/08 11:00 PM
Day One Report
Congratulations to the boys' 4xMile relay team for their All-American Performance today at the Nike Indoor Nationals in Landover, MD. Running as Western Cary TC, Scott Hefner, Doug Black, Bryan Spreitzer and Zak Roshdy took 3rd place.
Apex Dual Meet
03/13/08 10:30 PM
We had some outstanding performances in today's meet against Apex, and a hard-fought victory by the girls' team.
 

On the girls' side, Madison Keesling (10 pts) and Cara Enright (9.25) led the way. Madison swept the 100 and 200, setting PR's in both events. Madison's 200 time also lowered her school record and was a regional qualifier. Cara won the 100m hurdles, took 2nd in the 400 and ran a leg on the winning 4x400m Relay. Cara's time in the hurdles (her first time running the event) places her 3rd on the Green Hope all-time list.
 

Other highlights included Karen Kazaglis winning the pole vault and equalling her PR, Jessica Tingle reaching the regional qualifying mark in the pole vault and Sarah Wilt qualifying in the 3200 in her first time running the event. Moni Oyedepo (Long Jump), Christine Truesdale (High Jump) and Jessica Brunelle (400) all came very close to regional qualifying marks with their winning efforts.
 

On the boys' side, Dorian Hendricks led the scoring (9 pts) with three second place finishes (110m hurdles, 300m hurdles, high jump). Other key contributors included Sam Archer (8), Robert Lewis (8) and Patrick Moakley. Sam won the high jump, while Robert took the discus competition with a throw that puts him 4th on the Green Hope all-time list. Patrick finished 2nd in the 100 and 200, just behind Apex standout Kevin Fogg. Other winning efforts came from Pete Rehder (Pole Vault), Matt Johnson (1600) and Mike Santry (3200).

Panther Creek Dual Meet
03/05/08 11:00 PM
Both the boys' and girls' teams were victorious again on Wednesday, defeating Panther Creek.

The boys were led by Patrick Moakley (11.25 points) who won the 200m and 400m, and also ran a leg on the winning 4x400m relay team. Robert Lewis once again swept the throwing events to score 10 points. Josh Brunelle won the pole vault, smashing the school record with a 14'8" vault. Athletes attaining regional-qualifying marks include Patrick Moakley (400m), Josh Brunelle (PV), Doug Black, Scott Hefner, Bryan Spreitzer and Ryan Walling (all in the 1600m), and Zak Roshdy (800m).

The girls were led by Madison Keesling (13 points) who won the 200m and long jump, and took 2nd place in the 100m. Seyram Fudzie won the shot put and discus again to score 10 points. Olivia Enright won the 3200m, moving into the #2 spot on the schools all-time list with an impressive time of 11:32. Athletes attaining regional-qualifying marks include Olivia Enright, Morgan Youd and Lindsey Moore (all in the 3200); Shannon Cox, Sarah Wilt, Ellen Girodias and Kirsten Monkemuller (all in the 1600); Cara Enright (300m Hurdles), Karen Kazaglis (PV); and the 4x400m relay team of Jessica Brunelle, Cara Enright, Sarah Wilt and Jan Kofsky.

Middle Creek Dual Meet
02/28/08 10:00 PM
Congratulations to both the boys' and girls' teams for their victories over Middle Creek. The boys won 102-40 while the girls won 116-28. Leading the way for the girls were Seyram Fudzie (10 points), Moni Oyedepo (9.25 points) and Madison Keesling (8.5 points). The boys were led by Patrick Moakley (11.25 points), Bryant Derbyshire (10.5 points) and Robert Lewis (10 points). Robert was just 5 inches shy of setting a new school record in the shot put.
Volunteers Needed
02/20/08 11:15 AM
See the link to the right - there are plenty of opportunities available to help out the team this season!
Sprint Time Trials
02/15/08 11:00 PM
Here are the results from the Sprint Time Trials.
Indoor State Meet
02/10/08 01:00 AM
We had a tremendous State Meet on Saturday, with both boys' and girls' squads finishing in the top 10 in team standings.

The girls took 10th as a team and were led by medal-winning performances from Karen Kazaglis and Olivia Enright. Karen took 3rd in the pole vault, setting a new school record, while Olivia took 4th in the 1600. Sarah Wilt took 5th place in the 1600 to round out our team scoring. Karen and Olivia (3200) broke their own school records, while the 4x400 relay team of Jessica Brunelle, Cara Enright, Sarah Forgacs and Ashley Schaffer also set a new school record.

The boys' team finished in a tie with Southeast Raleigh for 3rd place, just 8 points behind co-champions New Bern and East Forsyth. Zak Roshdy and Doug Black led the way with runner-up finishes in the 1600 and 3200 respectively. Josh Brunelle (pole vault) and Scott Hefner (1000) also made the medal stand with third place finishes. Other placewinners were Bryan Spreitzer (5th) and Ryan Walling (8th) in the 3200, and the 4x800 relay team (7th) of Brian Pahle, Gabe Reynolds, Taylor Dunham and Mike Santry. Zak, Doug, Scott and Josh all broke their own school records.

Congratulations to everyone on an outstanding season, and we hope to see everyone at tomorrow's banquet to celebrate our accomplishments.

Eastern Challenge
01/25/08 11:30 PM
Day One Report
Tremendous night for us at UNC on day 1 of the Eastern High School Challenge. We had several outstanding performances, capped by the boys' runner-up finish to national power New Bern in the 4x800. The boys' time of 8:15.53 smashed the previous indoor school record by 13 seconds. The team consisted of Patrick Moakley, Zak Roshdy, Brian Pahle and Scott Hefner. Additionally, the boys' team finished in a tie for 9th place (tied for 6th among NC schools).

Other top performances:

Doug Black set a new indoor school record in the 3200 with a time of 9:51.42. Bryan Spreitzer was just behind Doug in 9:52.49, qualifying him for States. Ryan Walling also qualified with a time of 10:06.58.

Olivia Enright and Sarah Wilt qualified for States in the 1600 with respective times of 5:35.05 and 5:39.89. Olivia's time is #2 in the Green Hope indoor record book, while Sarah's is #5.

Finally, the girls' 4x800 relay team of Courtney Shepard, Lindsey Moore, Ellen Girodias and Jenn Hindman met the state qualifying standard with a time of 11;12.78.

Day Two Report
Another strong day at Chapel Hill for Green Hope. We had several more state-qualifying performances and indoor school records. Four of our guys also had 5th place finishes in this competitive meet.

Scott Hefner (1000m), Zak Roshdy (1600m) and Josh Brunelle (Pole Vault) all set new indoor school records and took 5th place in their respective events. Scott qualified for states with his performance, while Zak and Josh improved upon previous state-qualifying marks.

Patrick Moakley took 5th place in the 500m and improved upon his time.

Olivia Enright and Sarah Wilt ran qualifying times in the 1000m, with both girls breaking the previous indoor school record.

Finally, the girls' 4x400 relay team of Jessica Brunelle, Cara Enright, Moni Oyedepo and Ashley Shaffer qualified for states.

This was, by far, the top performance we've had at this meet as a team, and really illustrates the amount of hard work everyone is putting into this season. Next up is the indoor state meet on February 9th, back again at Chapel Hill.

Indoor Opener
01/06/08 09:30 AM
Congratulations to everyone who competed in the Indoor Opener at UNC. We had several folks qualify for States, one qualify for the Nike Indoor Nationals and several broke school indoor records.

State Qualifiers
Zak Roshdy took 2nd place in the 1600 and broke his own school record with a 4:28.77.
Karen Kazaglis took 3rd place in the pole vault and set the school record at 10"0'.
The Boy's 4x800 relay team (Brian Pahle, Scott Hefner, Taylor Dunham and Patrick Moakley) took 3rd place and set a new school record of 8:29.20.
Doug Black took 8th in the 3200 in 10:05.61, just missing the school record.
Bryan Spreitzer qualified for States in the 1600 with a 4:39.73.
Olivia Enright finished 10th in the 3200 and broke the school record with a 12:25.57.

Cara Enright (500m), Sarah Wilt (1000m) and Madison Keesling (55m, 300m) missed qualifying for States, but set new school records in their respective events.

Website Updates
12/17/07 11:00 AM
Tri-7/Tri-8 Conference records and Falcon Field records have been added to the website. See the links under the "Records" menu for these pages.

 

Upcoming Meets
Date Meet
Show Full Schedule
Volunteer Opportunities
(Your help is needed - click on the above link!)
Season's Best Performances
Girls | Boys
Green Hope Regional Qualifiers
EventBoysGirls
200m Dash Madison Keesling
400m Dash Patrick Moakley
Jessica Brunelle
800m Run Zak Roshdy
Brian Pahle
Scott Hefner
Patrick Moakley
Christine Truesdale
1600m Run Scott Hefner
Doug Black
Zak Roshdy
Ryan Walling
Bryan Spreitzer
Ellen Girodias
Morgan Youd
Olivia Enright
Sarah Wilt
Shannon Cox
Lindsey Moore
Megan Cox
Kirsten Mönkemüller
3200m Run Bryan Spreitzer
Doug Black
Ryan Walling
Olivia Enright
Lindsey Moore
Shannon Cox
Morgan Youd
Sarah Wilt
100m Hurdles Cara Enright
300m Hurdles Cara Enright
Alex Appleby
Long Jump Madison Keesling
Pole Vault Pete Rehder
Josh Brunelle
Jessica Tingle
Kimmy Lockhart
Karen Kazaglis
Shot Put Robert Lewis
Seyram Fudzie
Relays   4x100m Relay
    4x200m Relay
  4x400m Relay 4x400m Relay
  4x800m Relay 4x800m Relay
Regional Qualifying Marks

Event Men Ladies
100m Dash11.012.7
200m Dash22.5 27.0
400m Dash51.51:02.5
800m Run2:03.02:33.0
1600m Run4:35.06:00.0
3200m Run10:20.013:00.0
100m Hurdles 16.5
110m Hurdles15.5 
300m Hurdles42.052.0
4x10043.554.0
4x2001:31.51:52.5
4x4003:33.04:29.0
4x8008:30.010:30.0
Long Jump21'6"16'0"
Triple Jump43'0"34'0"
High Jump6'2"5'0"
Pole Vault11'6"8'0"
Shot Put48'0"32'3"
Discus135'0"92'0"

 

Dual Meet Order of Events
For most events, Girls run first
Field Events begin
4x800m Relay *
100m Hurdles (Girls)
110m Hurdles (Boys)
100m Dash
4x200m Relay *
1600m Run
4x100m Relay *
400m Dash
300m Hurdles
800m Run
200m Dash
3200m Run *
4x400m Relay *
* - Boys and Girls run together