| Date | Time | Meet | Location (Click for map) |
Results | ||
| Thursday | 12/03/09 | 04:00 PM | Cary Polar Bear | Cary HS, Cary, NC | Boys | Girls |
| Thursday | 12/10/09 | 04:00 PM | Millbrook Polar Bear | Millbrook HS, Raleigh, NC | ||
| Saturday | 01/09/10 | 10:30 AM | Middle Creek Polar Bear | Middle Creek HS, Apex, NC | Boys | Girls |
| Friday | 01/15/10 | TBA | Durham Striders High School Invitational* | Smith Field House, UNC, Chapel Hill, UNC | Boys | Girls |
| Saturday | 01/23/10 | 10:30 AM | Apex Polar Bear | Apex HS, Apex, NC | Boys | Girls |
| Thursday | 01/28/10 | 04:00 PM | Last Chance Polar Bear | Panther Creek HS, Cary, NC | Boys | Girls |
| Friday | 01/29/10 | 09:00 AM | Virginia Tech High School Invitational* | Virginia Tech, Blacksburg, VA | ||
| Saturday | 02/13/10 | 09:00 AM | NCHSAA 4A Indoor State Meet* | Smith Field House, UNC, Chapel Hill, UNC | Boys | Girls |
| Friday | 03/12/10 | 12:00 PM | National Scholastic Indoor Championships* | The Armory, New York City | Boys | Girls |